Thousand Island Salad

This is one of my favorite salads. And it is possible to make almost anywhere. Its important to find the right Thousand Island though. I use either Wishbone or HyVee. Kraft is disgusting… just isn’t the same creaminess. I usually add tomatoes too, but we don’t have tomatoes tonight. We moved into our first house (hooray!!) So things have been a bit misplaced lately.

Thousand Island Salad (Espinosa Kitchen)

Thousand Island Salad


  • Thousand island dressing
  • Chopped romain lettuce
  • Tomatoes, diced
  • Roasted, salted sunflower seeds
  • Shredded cheddar cheese


  1. Chop and wash lettuce.
  2. Mix salad dressing with greens.
  3. Add tomatoes, seeds, and cheese.

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